Mixed Up

In my head it don't make sense
Just nothings coming together
If i can't work it out myself
will i be like this forever

When you're feeling down and low
People tell you to let it out
But i don't know what 'it' is
I want to scream and shout

I analyse it again and again
But it all just seems so muddled
I'm upset but i don't know why
Oh why can't i be cuddled

There is a list of basic problems
But they all combine as one
And then I'm talking to myself
All my troubles weigh a tonne

I act out different scenarios
All within my head
I still can't understand it
So I might aswell be dead