Things I learned today/ Therapy

Everything you would hope you would receive from your parents --unconditional love, compassion, room to explore, guidance and respect-- treat yourself the same way. You seek protection, to be nursed in mother's chest and father's arms again?

You are not a sick weakling.

Give yourself protection first.

Protect your young, grieving heart.

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Written 9/28/14 @ 10 PM