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by Amanda Moreau Jun 13, 2015 category : Sadness, depression / other
Chest constricts Lungs struggle Eyes water Hands shake Body screaming for breaths I can not take Lost in my mind as head begins to ache Chest constricts Lungs struggle Eyes water Hands shake Deep breathe and count to ten Annoyed at having to do it time and time again Chest constrict Lungs struggle Eyes water Hands shake The tears stream down my face While I try to find my special place Chest expands Lungs inhale eyes dry Hands still My mind comes back My body falling slack As I curse the world for all these damn anxiety attacks
by Em
Amanda, This is a great poem. Such a sharp, short, shock I feel into what it feels like to have anxiety. I have it a little and this is perfectly explained. Em