A feeling I know too well. I've come to the conclusion, thank God, that life is all about our mindset and choices. What we dwell on determines our actions and our words so if we fixate on the brokenness, broken we will remain. It's a tough pit to get out of, but having hope is the start of it. Fixating on a better emotion, something that makes us happy , then making a plan to get better and actually putting forth the effort really is what will help.

Healing may be a never ending process, but the end product never has to be an eternity of brokenness.

It sounds like you understand this beautiful, with your last line, it's really about the mindset. Find your happy place, it'll change your behavior, your speech, your life.

Xoxox