So I really enjoyed your poem today. Very nice way to get your feelings across in a positive way love the ending

“Some days I don't know how to swim.
I'm afraid they will engulf me
But today they didn't win.”

Great work.

Kerry

Anxiety attacks are truly terrifying. I used to have them before my retail job and it certainly can be debilitating. I hope writing these emotions, raw and honest, helped in some way. Glad to hear the thoughts didn't fully sink you, they didn't win this time.