Let yourself feel it.
As all the care you are void of rushes back like the waves,
As wind whips your face with hopelessness,
Meanwhile struggling to breathe.
Take a deep breath,
But choke on the deep blue that consumes you.
Gasp on the reasons to survive,
And just make it stop.
It's ok to feel the way you do,
Yet lack feeling is the problem.
The back and forth cortisol deficiency.
Grab the knife and ease the tension.
Relax.
It's ok to feel the way you do.
Take a deep breath.
Let yourself feel it.
