Lovely rhyming poem that has a nice flow. Words can cause so much pain, but they can heal too! I guess if we get the ratio right, we can say what we need whilst holding on to those who close to us.

I think asking for help during our darkest moments is one of the hardest things to do. All the advice says you should, but when it comes to it, you're so scared of being rejected, making the original situation even worse, that you just hide away until people stop trying. It's an awful cycle. I say, ask for help and that's when you find your real supporters. :-) x
=^.^=