((hugs you))

This is so real!!! I know it feels like torture sometimes, especially when it’s emotional eating. Satisfies at the moment only. Still don’t be so hard on yourself, and you’re not alone in this.

A friend of mine started sharing, when she worksout, what she eats. How she deals with her emotions. We were talking the other day, I was telling her I can relate, she told me that inspires her she feels support. Her other friends and I, as we watch her it inspires us too.

For me I try to make it a lifestyle as much as possible, I hate feeling obligated to do something. I enjoy food, it’s one simple source of happiness. After so long, I finally accepted I just want to stay healthy, and looks comes way down in the list.

Sorry for thee ramble, and thank you so much for sharing this with us MA <3