Thank you, Ben, that is beautifully put and something I've been learning. Some of the best advice I've ever gotten was just to "sleep on it", and there have been quite a few times where I've felt relief in the morning that I didn't act on anything impulsive or that I'd regret. I haven't felt better every time, especially when there's not an easy solution to things, but I've reminded myself there's no need to make rash decisions. There's nothing wrong with taking more time to think things through, and sometimes the mind and body are too exhausted to do anything helpful anyway.