Hang in there

When you're feeling overwhelmed
by anger or despair
its hard to cope from day to day
and life can seem unfair

But this wont last forever
things will turn around
then you will appreciate
the strength you have found

So treat yourself with kindness
surround yourself with calm
call on friends who love you
and shield yourself from harm

Then when this is over
you will look at life anew
knowing you faced up to things
and courage saw you through