One Way

All you need is one way
to express yourself
to let your emotions out
whether they are good or bad
happy or sad
they need a guide
a way to get them off your mind
these emotions cannot stay
in your head for an eternity
for they will never melt away
all they cause is pain
if they stay
all you need is one way
a way to get the emotions out
if they stay they will just build up
till they come running out
in a big mess
that causes stress
and all the stress
cannot be handled
it has to be confided
by just one way out
a guide to get your feelings out
out of your head
forever they shall not stay
with just one way