I am capable. I am worthwhile.
I am beautiful. I am lovable.
I shall accept both my strengths
& my weaknesses for they are me.
I shall never again believe the "lie"
that if I make a mistake, I am a mistake.
My mistakes are the learning tools
that I shall encounter on my life journey.
When I learn from my mistakes,
I give them meaning.
When I give my mistakes meaning,
I can begin to forgive myself,
I can begin to heal.
I shall not use my mistakes as excuses to give up on me.....
My mistakes are not me.
I shall seek the wisdom to nurture
my heart, mind, body, & soul
so that I may feel more centered.
Providing an energy reserve that allows me to climb the mountains in my own life.
Providing an energy reserve that allows me to love & support others
who are climbing a different mountain.
Providing an energy reserve that allows time for friends, play & the celebration of life.
I shall allow myself to feel capable
so that I may seek excellence.
I shall allow myself to feel sadness
so that joy may return.
I shall allow myself to feel joy so that I may be revitalized.
I shall allow myself to feel afraid so that I may find courage.
I shall allow myself to feel alone so that I may know me.
I shall allow myself to feel beautiful
so that I may feel free.
I shall allow myself to feel lovable
so that the loving may seek me.
I shall allow myself to feel pain
so that I may heal.
I shall allow myself to feel worthy
so that I may fulfill my purpose.
When I am centered,
I see the perfection in the world,
myself & others.
When I find the world to be imperfect,
I will take responsibility for painting it that way.
I will look into the heart of a rose,
or the eyes of a newborn baby
& again know perfection.
I take responsibility
for creating my own life story
through the choices I have made;
To blame others is to give away
my personal power.
Who will I allow to write
the next chapter of my life?
I shall seek the courage to believe
in a God or Higher Power, Who will laugh with me in the sunlight
or cry with me in the darkness.
I shall make a small difference on this planet through the work I do.
When I leave I will have done my share.
