Bit by bit.

I feel so sick of myself
Each time I look in the mirror
I see an ugly girl staring back at me
I see what I must do clearer and clearer

I need to let it out

I feel so sick inside
And I like punishing myself like this
I can feel myself burning
Everything coming up that exists

I need to let it out

My thoughts are killing me
Full of so much regret
Every word, every action
Every person that I have met

I need to let it out

So I do this every time I feel
Because I know I deserve it
And I feel myself getting sicker and sicker
But feeling better bit by bit