Step one:
Get the knife from the dresser
Step two:
Get the rag from the closet
Step three:
Go to the bathe room and full the tub
Step four:
Sit in the tub with my knife and rag
Step five:
Take the knife and cut my wrist
Step six:
Take the rag and try to stop the blood
Step seven:
Repent steps five and sic and 10 to 20 times
Step eight:
Repeat steps one to eight day after day