Meditation

Legs crossed
Eyes closed
Arms still
Mouth closed
Sitting still
with an empty mind
Noone is here
Just me and my soul
We converse about the past
The present and future to come
Without saying a word
Through the eyes of the mind
you can see what you feel tranquil
Your never blind while your eyes are closed
When eyes open
Your mind is at rest
No longer burdened by troubles of the day