Nice expression. I see that you and I have written about similar experiences. Remember, that it's best not to this to justify our pain but to rationalize the basic emotion of sadness that we all feel from time to time. We must accept, stand back, rise above, take a clear look at what's happened and forgive others and more importantly ourselves for our common flaws. The voice of understanding and reason will rise from within and you'll be able to communicate clearly the moral high ground of any issue. This will give you rightful resloutions and strength as you read your verses again and again. And by sharing these problems and solutions those involved and many others will learn from your example and the healing will begin.

All the best,

S2S