On Dieting

Dieting requires learning the universal principle of respect. If you do not respect the universe, the universe will not respect you. Respect your body and the universe will respect it.

Every moment we shape our future knowingly or unknowingly. Each step is a step in the direction of our future. It is upto us to walk knowingly or keep sleep walking.

Blame is when mind loses control and lashes out at the nearest accessible object, situation or person.

Faith is like a life boat in the stormy sea of life - the life line for each individual, whatever their origin, whatever their belief.

Look back at the last twenty four hours. How many of it were happy hours? That is a rough guide to where the ship of life is heading. It is upto you to change its direction now.

Sometimes the best thing for a troubled mind is space - not comforting words. For peace is found within and allowing space means allowing the universe to heal.

Prayer like music raises our energy vibrations, taking our souls to new realms.

Do not forget your previous steps, lest you get lost on the way.

Each family in this world represents a little plot in a huge garden, each plot varying in soil and location. The plants are of the same type - the human kind. Some face the sun, and have light, whilst some are hidden and in the dark.

Open your heart and listen to the universe. You will realise you are being guided. Some may call it God, some universe, some angels, some self, some spirit or any other definition under the sun. The definition is a matter of semantics and is irrelevant.