When you begin to make better choices for yourself, it causes disruption to those around you. You have turned your light on and are shining bright. It will always be those closest to you that are blinded the most by it.

Overthinking about things or situations that you are powerless in is just another form of self-harm. If you want to truly bring about change, make better choices so that others might follow.

If you want to help people, don't get into politics, get into helping people.

The heavier the weight you can lift is a testament to your physical strength, just as the more people you can love being a testament to having a strong heart. You grow in strength when you start to lift heavier, as you grow in heart the more you love.

We can measure the heart’s capacity to love by forgiveness. The heart has an input and output. It has a flow and return. Only when we refuse to forgive, turning a valve off, do we begin to notice that something isn’t working right before breaking down.

The foundation of a relationship isn’t made solid by good experiences, but through the resilience of struggles. No matter the wrong, you’ve got to be prepared to love and forgive.. That’s how relationships last.

The same people who didn’t care about the economic losses of Brexit, so long as we left the EU, want to keep sending everyone to work, so we don’t suffer economic losses due to the coronavirus. The government doesn’t care about you.

The things we could place our faith; Science, God, humanity, charity, yet we turn to toilet paper. It shows some mistakenly believe having a clean backside is a greater virtue than having a clean spirit. You can wipe your arse but your spirit is stained.

The world is over-employed with critics. Be someone who understands. It pays more.

Some people say that I just love to be right. That’s not true. I love being on the side of what is right. And that’s very different.