Walking outdoors in the open sky and breathing in fresh Oxygen from leafy green plants can reduce depression.

When you are dead broke and sad, everything you already have is actually worth more than the base money you want in your pocket to keep you happy.

Nights are dark like depression, but sometimes you wish they were longer so that you can continue resting. That's how depression masquerades in the midst of happiness all around you.

Depression is a choice. Either you embrace it or snap out of it by thinking plus doing things that lift up your spirit.

Sometimes loneliness can be so crushing. Oh how the absence of something can weigh so heavy on a tired soul.

I dont know what is harder.
letting you go or forgiving myself. . .

Sometimes we hurt the people we love , because we dont love ourselves enough. . .

You are the ghost I chose to haunt me.

The hardest battle is getting back to who you used to be. Sometimes you just have to accept you lost a part of yourself and the pieces will never fit again.

I don’t know what’s killing me faster; this undiagnosed sickness or the longing to know what it is.