Enough depression??

I just can't stop thinking negatively??its like iam always so much desperate and can't pull myself out from this hollow creek of sadness..there are loads of reasonz behind my depression and misfortunates don't leave me for a while..what should i do to divert my thinking ???

I agree with her ^^

Just have fun with your friends.
and do things that you like to do..

xx

I try to but i just can't...even if i have friends but i dont want to open up myself for them;there's always a bit of boundary b/w.i can;t openly discuss matters with them and always feel so lonesome..ppl consider me as scary coz i dont talk much(though i like to but what's the gain of talking with those who are n't trust worthy)..the only way i xpress my feelings out is poetry;but sumtyms its just so happen that coudn' even think as all thingz goez numb...

Well yeah actually the friends i have are a bit change;their perspective and the way they think is completely different..iam kind of sensitive person;n't used to hearing bad stuffz from other's(relating to me )..pplz juz dont let me live;alvyz pointing out abt my flaws;i know iam n't perfect but iam far better than loads other's n anyway no body is perfect..it's just girls freaks me out..
in the past month there were two guys who proposed me and made my life like hell..(actually iam abroad for studying and after coming here my life turned in to living hell;without family and friends just simply i'ave lost my hope to muv on;tried to think abt cutting my self but i simply can't)

And concerning abt therapist..no,i've nevr' been to therapist but nowadyz was thinkin'2..
and there was childhood bestfriend of mine who used to like me(still likes me) wen i was like 13 years old(i never gave him responce and broke up)so,almost after 5 years e sayz d same thn'again dat e likes me..what should i do??my dad wants me to get engaged with his nephew while i want to study..iam like completely stucked with loads of prblmz..i simply can't sleeep enough as my life is now really rough;not going according d way i used to xpect..why shouldn be i depressed when every one around wants me to be???

Yeah thnx a lot...i'll try to recover myself...it's just so hard when there is no one around especially family and friends..

Think about good thinks and keep your self buzy, you might not remember the bad stuff. Hold your self and talk to your friends and family.

If your a seriously in this rut, to where you cant think anything but negatively, you cant do anything right, no one seems perfect for you, crap I failed that test again, from the small stuff, to the big stuff I feel ya.

I've been going through the same thing, the easiest thing to do? Get it off your chest, dont advert your attention from it completely, talking about it or writing a poem or song lyrics is one step closer to bein able to deal with it and it not even phasing you anymore.

It's helped me a ton so far.

What about when where is nothing to be happy about, for me I am happy when I am with my boyfriend. But now i'm never just with my boyfriend, i'm with him and all our problems that our families have been giving us. How can I smile when it seems even the most happy of things cannot be happy anymore? I used to read to distract myself from these pains but I can't even pick up a book anymore because I am always busy. Whenever I have free time I try spending it happy but usually I am just to tired to even try anymore. What do you do when your world is shut down to the point where where ever you look there isn't anything to be smiling about?

Answers to your questions are not somthing you can find on a computer.

You can know the answer....

But knowing it is nothing compared to expierencing it.

One can know the meaning of life, but if he is not living what is the purpose?

Thanks! I get what your saying, I'll do it ^^.

Think about what makes you depressed and be honest, then confront the problem(s) and solve it. You can cover up sadness by surrounding yourself with laughter and friends, but in the end if you dont solve the source, it will come right back. But hanging out with friends and doing hobbies or finding new hobbies helps.

If friends don't help you can always see a counselor, therpist, or social worker, etc. They are always open to listen and help you with many topics. They don't discriminate and for me it helped a lot. Hope everything gets better for you sweetie. Good luck.

Bethany

Im in the same spot, but i always look for sumthing that will make things look better, like i spend all the time outside outside and im always with friends/family. =]

Yes I do exactly feel the same.I feel that depression is my immortal friend until the day I die, it won't let me go.

Try writing your thoughts out. if that doesn't work, draw watch something funny, play a game read a good book, and if none of that works just cry, scream, punch something, just don't keep it inside. you can talk with m if it helps. Shanik