New panic attacks

Lately ive been having panic attacks and it makes no sense. i havent had them in so long at yet now they been comming up. So ive used my prescrepetion of xanix and it helps but i dotn like to use it. it makse me feel week. and its bad becasue my mom wants me to get off anti-depresents soon. so thats not good eather. also ive had them when i was walking in to work and when i was in class! i wouldent mind so much if it was just my heart going syco but i also get a fainting feeling and that really scairs me. I like to go out and be happy and do normal things i dotn want these panic attacks. And i dont know whats causing them. usually i can find a sourse. but these have seeminly come up out of no where.

*thoughts comments*

Thnaks
darkcrystalbtrfy

Only you and your doctor can figure out what is going on, but it could end up being you need meds for it, sometimes that is just part of life, if it helps, that doesn't make you weak. Everyone has problems sometimes and everyone needs help sometimes, not doing something because you think it is being perceived as weak, doesn't make you strong. Recognizing a problem and doing what you must to fix it, regardless of another persons perceptions or misconceptions is what makes you strong.

Yeah I'm aready on xanix I just dnt like the fact that these panic attcks have ppt out of nowhr and the faintness scairs me a lot

I used to have panic attacks, but I knew where they came from and took the steps I needed to in order to fix it. My best friend used to figure skate, she had a bad accident on the ice and from then on had terrible panic attacks, she did not even have to be skating, it just came out of the blue, she has been medicated for them since because it was the only thing that really helped her. We all have different paths. Instead of fearing it, find out all you can about it and try to understand it the best you can.

True the last time i had such bad panic attacks it was easer because i knew where they came from as you said. but this time im not so sure. thnx 4 ur advice though

I have suffered from panic attacks too.It was a horrible thing to me and made me really depressed to the point that I had thoughts that am so close to death and there is no hope any more...I used prozac,but it did nothing but thanks god am healing now becuase am spending my time in studying and going out with my friends,so it's better for you to have fun with your family and friends than taking medications,but you can take them to help you...

Oh prozac does NOTHING. they put me on that for anxeity and depression...your never alone hun in that spot. talk to your docter about it; you will get better. and tell yourself to stay strong. remember we only get one chance to live this life; dont waste it on letting yourself fall flat on your face to this terror. use it as a skill to become stronger. like i did. be a fighter. you will sky rocket out of this<3