Oh my God!
i've been reading some stuff and look what i found!!
Connect with your Angel
If you'd like to connect with your Angel, try this simple meditation.
Make yourself comfortable, sitting or lying down. Be aware of your breathing; slow it down, lengthening each outbreath. Let your body become limp and relaxed Empty your mind; create space, just as though the whole of the universe was there, inside you. Now just be. No doing. Only being. Communicate to your Angel that you wish to connect with her/him. Wait in peace. Be aware of what happens. It may not seem much at first. Be patient. Subtle changes will occur. You may see light, colours or form. You may be aware of a presence. You may feel tingling sensations. You may feel emotion. You will feel love. Any or all or none of these is perfectly fine. Your connection is personal. When you feel you have connected, Just bask in whatever you experience. When you are ready, thank your Angel for her/his presence, (if you didn't connect this time, that's ok - practise some more!) and bring you awareness back to where you are, take a deep breath and, if you've closed them, open your eyes. Feel wonderful and look forward to more connections.
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