Bad dreams.

I wake up terrified from dreams I dont understand. I have no idea why I have them. They scare me to death. I dont understand why I have them. Nothing has ever happened to me like what happens to me in these dreams before and I hope it never will. I havent had these for a long time. Months maybe. But they recently started coming back just as the rest of my life is starting to go well. I want them to go away. I am sick of waking up and wanting to scream. Any advice?

Well bad dreams is completely natural. You're seeing what you dread of happening deep down. This usually comes when people are doing good and are happy in life for some that is. What I'd try is keep something treasured close by or something that just makes you feel good...so when you wake up you wake to something good. Also try not to focus on them as much...thats why they keep coming back. Don't worry about it too much....for if you worry it could come true. Take care mate.

Fallen

I will have to try that. Thank you so much for the advice. It is greatly appriciated! =) *hugs*in*thanks*

hun, i had dreams like that too, only mine actually came true i hope that it doesnt cuz now i have night terrors hope things get better

lol they have. I actually had my Grandma give me heavy sleeping meds so I would pass out. I am proud to say I slept the whole night last night! =)