feeling down

Well you yourself have asked a question and answered it also. Actually you are feeling depressed because something is bothering you. May be you are a great optimist and you are trying to think in a positive way to overcome your worry. But sometimes even mild incidences can make you weak and you get severly depressed. This all happens subconsciously.

I too feel like this alot of time. I am usually talkative. But sometimes suddenly i go depressed and stop talking. People really notice it and start asking me what happend, what happened? But i won't have anything to reply. That makes things worser. The only way out of this is to find out whats the basic reason you are getting depressed for. Hmmm... for me i know my problem , but i have no solution for it. So i still have this problem.

Hope somebody out here, can come up with a better solution.