feeling hopeless ..... =(

im feeling really hopeless ,frightened and alone... I dont know what i can do anymore ... i write and it sooths my emotions for a while but they come back even worse.... i used to cut and promised myself i wouldnt .. but wat do i do when i need to or i wil go insane wit all the pain ... im soo useless and pathetic i just need some words of encouragement i guess or someone to help who doesnt judge
::: niKol :::

If you feel that writing it down helps, even for a little while, then feel free to just let it all out. I'm listening if you need it.

I am not so good at words of encouragment but I do want you to know that if you can quit cutting you are indeed a strong person. Don't start again, cause you've survived without it proving you don't need it. It won't help you in the long run. Try red pen lines when you need to cut, or tearing up a telephone directory with your bare hands. It helps let out the emotion.
Hope that helped a little.
Be Strong, I know that you can work through these feelings. I think the best therapy for feelings like these are talking about it.
*VioletRaven*

hey Nikon,
lotsa people feel like tht sumtimes,
email
www.mental_wellbeing@hotmail.co.uk
and i can give you advice =) i wont post it here just incase. =)

Georgi

Words of encouragement lets see....
*opens bag of encouraging words*
Ah yes, there is always tomorrow! Just try to look forward to the next day, everything is going to be o.k. aslong as you make it to tomorrow. Keep smiling because you never know whos falling in love with your smile. You are a beautiful person, everyone is, and someone else is going to love you and hundreds of people already do with out your realising it! So just keep going, try going for a walk with some music, beaches and long walks fix things sometimes, well they do for me. Im proud that you gave up cutting! Keep it up. Because the truth is lots of people do love you and you must always remember that!