Madison
20 years ago
Have you ever felt so down, that you just break down and cry? Sometimes over the smallest subjects... |
julie
20 years ago
YOU are probabaly depressed, a common symptom is that you get very tired and cry all the time and get upset very easily, you should see a phsyciatrist they are very good and help a lot, i dont however suggest taking anti-deppresents, firstly they dont enitrely work, secondly you can become addicted. |
hayley williams
20 years ago
I recently had to tell my parents about my depression and you are right it is very hard for people to understand because only you can know how you feel. Depression is hard because it is not taken seriously alot because there are no real physical symptoms. Maybe if you write down how you feel and then give it to your mom, at least ask her to be open minded and see what your doctor has to say! |
Tabetha
20 years ago
i know how u feel, i feel the same way.....breaking down and crying, the tiredness, when i feel like that i mostly just either think of the good things that are happening in my life at that moment, and if u cant think of anything, i usually try to visualise my feelings as actual things, usually i visualise myself being engulfed in a giant cloud, then i try to kind of 'fight it off'......it sounds lame, but it sometimes works, it kinda keeps ur mind occupied. if all else fails, i usually either take a swim(if u have a pool) get into a really relaxing bath, or get in the shower, water calms people down. |