insanity?

Is rocking youself a sign of something? I do it all the time adn I find it makes my head feel all fuzzy and I feel kind of... chill. Insanity is a stretch but what could it be?

I rock myself and close my eyes. I will do it in the middle of class if I need to. It seems to calm be down, helps me alot if I have a asthma attack and Im not able to get to my inhaler at the moment.

my way of getting rid of anxiety and anger is to rub my nails against each other. i drive people crazy, but it's that or i punch someone. everyone needs a way to get rid of problems in an action. rocking yourself is just that. i do it too.

heh... im overstimulated... and sixteen... and i rock... literally and not literally... its great... that link was very much helpful. Thanks