I need some help plz :(

life brings problems and i know i'm not the only one of course. but for some reason when something really bad happens like a death or my mom and dads seperation a while ago, i can't seem to get over any of it. i just want to stop being upset over past things and get over it. but for some reason it seems harder for me than it's supposed to be i think. i hold on to things after long periods of time and can't let it go. please advise me i think i need some kind of help from someone. i come here because i have no one else to talk to and anyone's opinion will matter greatly. thank you

yea, i kno how ya feel.
just try to take your probs and making them into an advantage... or dont let them get in your way...[this is gonna sound cheesey] but set goals..set your min don something that you really want then when probs occur in your life, just move past thema nd focus on your future...on what you want for yourself....
and never hurt yourself or anyone else...ever..
that is not an option.
if u need to talk im on aim-dancincrazychic
good luck,
~Mal

um ya i don't really know any good advise on that one...

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dwelling on things is just going to make it worse. I always have to tell myself to just let something go. Do something, like hanging out with your friends or read a book to get your mind off of it as much as you can. Its something you are not able to change so there is no use dwelling on it and remember that there is always a new tomorrow so things always have a chance to work out or get better. Its gonna be ok. hope this helps.