forced to sleep when depressed.

sometimes when im depressed or really mad about somethin ill take sleeping pills to make me go to sleep just so i can escape from it all..
the next day im usually kept to myself but not as depressed or angry as i was the day before.
...and on rare occasions i am so depressed i become sick.
Is this ok?
or unhealthy in anyway?

^i agree^ i did that a lot and i got really sick. it's not fun at all! seriously my opion would be to talk to your parents or a doc or an adult you trust and tell them whats going on!!!!

i have done the same exact thing you are..... sometimes an escape helps and sometimes it does not. running from life doesn't work...sooner or later it'll catch up to you. well i know this is a more serious situation than most people think so why don't you e mail me sometime alright?

sleep brought about by sleeping pills is not a substitute for regular sleep. I'd suggest getting some real sleep as well.

and a doctor. I'd suggest talking to a doctor too.

10 bucks says that none of those posts are doing anything for you right now. because i would/will never want to talk to a doctor about crap like that if i were doing it.

and you definatly don't want to talk to your parents about it, never mind a doctor.

my advice is to stop doing it because it will mess you up. take all of the sleeping pills and lock them up or something so that you can't get at them. do anything to stop your self. seriously. you should talk to your parents or a doctor, but you probably wont. so the only person you have to stop you is ur self.

its ur body and ur life, f everyone elce. don't kill yourself doing something you think is harmless...