Allen
20 years ago
errr... I am some what on the opposite side of the problem, I used to eat LOTS... so I don't think I can give you much help :( ... maybe find something that you like to eat, junk food are always the best (worst for me) place to start if you want to eat more... ice cream, chocolate, chips... maybe you should go out with your friends or family to veriaties of places to 'taste' different kinds of food, food from different culture... I hope that'll give you some ideas... :) take care |
Sierra Rae
20 years ago
Since you have the problem of vomiting after you force yourself to eat, start off with very small portions (I'm talking TINY!) 3 times a day at predictable times. Try to stick to it. After a week or two bump up a little on your portions, maybe after a while add a snack in here and there. Just try to build yourself up is what I would suggest. |
Morgan
20 years ago
i read this book on this chick how had nervousa anorexia or something like that. It was called stick figure...you might want to read it. but you may not like it, i'm not sure if it would help or not. |
silentscream
20 years ago
no! |