Is this depression? what should i do?

Yeah, its a stupid but its basically what the title says. Sometimes I fall into these HUGE ruts, it'll take months for me to be happy. Theres nights when I feel so alone that i could die, just for no apparent reason. I'm scared, I used to get depressed ALL the time, but for the past like 8 months I've been happy for the most part.

I'm starting to get some of the feelings back I used to have when I was depressed, I don't know what to do... Is this depression? All these "ruts" of saddness??... should i talk to a friend, or will i look like an idiot because I'm just sad for no reason?.. will this pass?

please help me:S

Whether its for a reason or not you should get help before it gets any worse.

go to your GP and it their choice from then

Therapists are extremely useful regardless of whether you have clinical depression.

Your symptoms seem to suggest that you are part of this big mixed up puzzle called life.

Sometimes you're up: sometimes you're down. Most part we're down and optimistic. There's the key: optimism. Do what you do best and share your life with the best.

Hey, I like your poetry, by the way.