cant eat, cant sleep, can only cry.

crying is best, Im afraid. When i split from my ex, i cried for weeks and weeks but soon, I had no tears left inside to cry, but feeling sorry for yourself never does anything, i would say move on, but i know its hard so i'll spare you the sorrow of even thinking about it.
just cry, and cry and remember the times that made you smile.
try to eat something, and sleep, even if your crying yourself to sleep, you have to live life as normally as you can, otherwise soon it will get hold of you.
ever need to talk, then email me.
xxxxxx

i agree ^^ crying is best. i was d\crying the other night cause i thought me and my bf were breakin ^ cause we haven't talked to each other. sometimes crying is good. well i hope i helped and if you need anything else pleeze email me.

crying DOES help, actually. i know how you feel, except i was the one moving. its hard, i know. get his email adress, keep in touch, dont lose him cos he sounds like such a special man for you to be this upset. losing touch is the worst thing ever. you are smart for not starving yourself, tho. that is good. just cry it out, you will move on. i know it might not feel like you ever will, but you will. stay strong, and if you wanna talk further, eemail me. i promise i'll respond.

girl I've been there done that....... sighs* i've become into an expert, and as a matter of fact my love has moved 1000s of miles away, and for over 2 yrs we're still keeping in touch, because we wanna remain friends.... but we always talk bout the past and about "us" what we want together, which is weird because we both know it's hard for us to ever be together due to the distance. We haven't seen each other ever since that last day his hand slipped away from mines and he walked away... and now miles away.
I remained strong but as time went by i became weaker because i missed him so much, i've cried and cried and held myself strong, now it's not as bad but i still miss him i guess that's just me, and if u wanna know the truth we didn't even go out for that long only 2months and our connection as become the type that can last a life time... but hey it's fate that we're living apart. and u gotta accept this, it's hard but over time believe me it's gonna hurt less, and i'll say this because i know it'll happen ur gonna think of him a lot and u r gonna miss him, but due to time... things will settle down ur feelings inside will know what's going on and ur mind will also understand.

they're all right, crying is best... when i broke up with my bf (mind u i broke it off with him, but a middle school/high school relationship of over a year is like some huge commitment i'm learning!!) i didn't cry at all and i laughed and acted as though i was perfectly fine for him to think it didn't even bother me... i cried once that night, i had a breakdown for 2 minutes, and that was it for a week... i laughed that week, went out with my friends, had softball to keep me busy, and i tried to avoid him and making eye contact with him and talking to him... i wouldn't talk to him online and we didn't talk about our breakup at all... that week was horrible, and exactly a week after i broke up with him, i broke down at about midnight and just laid there and cried for like an hour in my bed... i finally realized that i wasn't even putting on an act for him and everyone else, i was putting one on for me... that whole week i felt like i was laughing, but like the laughter was far away even though there was a smile on my face, and i was real distant all week... it was very tough, and now almost 3 months later i'm still trying to get him to open up and talk to me... so let it all out now, no matter how much it hurts... and like i always say, if it's meant to be, it will definitely come back around girl! good luck with everything and most of all stay strong and don't let yourself completely fall to pieces.

Crying may help to a certain extent. Personally, I would recommend calling up some of your girlfriends and go hang out with them. The longer you sit around crying, the more upset you will be. You can get through this, you just need to find other things or people to keep your mind off of the situation.