I need help trusting and letting go of the past.

I have been hurt so many times. I was hurt by my father, ex-boyfriends, friends, family, etc. I don't know when to trust. I don't when to let go of the past. I have a boyfriend right now that is every good to me. But there are still things that he does and it drives me nuts. I don't know how to deal with these things because they are things from my past. I yell at him and spy on him because I feel that I can't trust him and I don't wanna get hurt again. He is the love of my life and I feel like I am gonna loose him if I can't get a grip on reality. Help, How can I over come my past and make my life now the only thing I think about?

Been hurting can take time to heal. However since this is going on for awhile maybe it is time to talk to a professional. I know it is not easy to live like this because I lived this way too. Eventually with some therapy I was be able to let go and go on with life. Hang in there!!

i know exactly how you feel. im going threw that same problem right now. im never able to trust anyone, but im talking to some people (counceling), and they're telling me to take a chance. certian people you'll be able to trust about certian things. if not, like me you'll be alone a lot, and no one will wanna be around you or wanna talk to you. but if you stay strong, and look at what life has ahead of you, and remember, those people who have hurt you arent there (hopefully), you can find new people and learn who's to trust w/ certian things. i know its eaiser said then done but, if you can find atleast one person to somewhat trust, it will make it atleast a tad bit easier to move on. hopefully this is of any help.
hang in there, and be strong. let us know how everythings going...

*~*~Crying Angel~*~*