What makes you happy when your sad?

i want to know what it is that makes you happy when you get depressed? is it going out with friends or just memories?

If I am just sad or down, My friends and children can make me happy.. If I am depressed, nothing makes me happy.. xx

When i get sad, I cry and i think of the good memories, i think of things that make me smile and that usually cheers me up, or i write poems

My cats cheer me up. I love them to death.

My daughter is my sunshine in my life. Si, if I get sad, I think about her and how lucky I am to have such a wonderful girl in my life!

there is really only one thing that gets me really sad/depressed and I have not yet found out how to make it go away except for time...after awhile it goes away on its own....
it will come unexpectively and throw me off, I think that bothers me the most is that I have no control over it whatsoever :(

i have memories that cheer me up too but they are with my best friend that moved away so it sort of depresses me more but than i go out with my other friends and yeah :)

recording myself sing on video with my phone.. and then watch my horrible self singing my best... lmao. it makes me laugh.. you should try it.. and add some drama.. the saddest songs always work.. ^_^

i think i will try it haha i even have a karaoke machine lol i will do it when theres noone else home so they don't have to hear it haha ^^

^That's a good idea. Singing out loud relieves stress, I've started doing it a lot actually.

When I'm upset I usually talk to my friends. I don't even tell them I'm upset, but they seem to pick up on it and put me in a way better mood within a matter of minutes.

If my friends are working or something, I play with my dog. It's amazing how fast that furry little face can make you smile.

If I'm sad I usually do karaoke with a couple of very good friends, so we can laugh at ourselves. Talking to people and being with friends helps a lot. Memories do sometimes... unless I segway into something bad, which happens sometimes. And for me driving always puts me in a good mood, I love it.

I watch movies. preferably comedies or atleast non-thinking films. It's amazing how that works sometimes. South Park: Bigger, Longer, Uncut saved me from an existential crisis.

ahaha i love that, south park..! but stewie's movie was better... family guy.. comedies help when you're sad too.

my boyfriend

when I'm sad I just try to go out and have fun with friends :) simple lol

hanging out with garry, and if i cant do that i find a friend and we doing something stupid on here till i laugh lol'

and my kitties. :) i love all 20 some of em.. haha

Talking to my really good friend Shaun. He says the lamest things, but he means well by them. He always cheers me up. Never fails at it. Ahh. And for that I love him dearly. :]

::♥Megan::

Knowing my friends are there for me and will listen to me and help me through things. Also just talking to them or looking a pictures and remembering all the crazy stupid stuff we've done.

Melissa

i used to never smile, couldn't bring myself toit, but now i meet my bf, its the funny things he does when im upset, he pulls faces, if dat don't work he makes me coffee and we sit and chat and he always makes it better within 15 minutes

I direct my saddness into anger over how stupid everything is, which in turn makes me sarcastic, which I enjoy, so then I go and enter a chat room or talk to a friend online where my sarcasm shows extra cold, and maybe get to add a little viloince in. Very funny, talking about killing people who never existed.

Or, I head over hear and HOPE some one replied to some thing, anything... Surf the internet, read, just find some way to destract myself.

If it's really late I'll write, and then by the time I'm finished with one or two poems I'm exhausted and have to go to sleep.

When I am sad, the only thing that really makes me happy is talking to my ex-boyfriend... He's really good at making me feel better.

~BJ~

wow lol my bf used to make me happy too until he cheated on me lol that was ages ago now though so im over it lol ^^

when i'm sad nothing makes me happy, crying only relieves some of the pain. :[

My favorite ice cream... depending on which is my favorite at the time :)

My bestest friends in the whole world! they always know how to make me smile and laugh when im really upset!
Love ya to bits

-i admit that my friends would rather hang out at the mall or go to school dances but i dont think that is really that fun... and i HATE dances. not having friends to talk to is hard. but i have a lot of guy friends that are really understanding and will listen to what i have to say. so when i had a bad day i come home and play my guitar and listen to the goo goo dolls. their music really helps me-
--chach--

when im sad 2 things make me happy or relieve some sadness.
1. ICECREAM!!!!!
2. crying

sarah

Herb.

-Rheingold

My cats, and a good friend of mine that always knows how to bring a smile to my face. :-)

//T.L.//

my grandparents, my cats, my fishies, listening to evanescence and my friends... they are the best cure coz when we are together its like being back in primary school where nothing fazes us i luv 'em to death xoxoxo luv u guys :)

My cat makes me happy...well happier- I also find a shower helps, but the way I use most often is I blast music in my room and cry until I feel better...

well it makes me happy when i listen to a music everytime and my sadness it relief for a while...

Music is soothing. Knowing that others have it worse off than me has helped me to look at the positive.

nothing makes me happier than a giant bowl of cookies and cream icecream

My friends
Music
Poetry
sleep
books