what do ido?

  • 111308
    18 years ago

    What do I do when I haven't been able to sleep for like three days...the guy I like has been keep getting drunk because I think he's been depressed and he's even told me that he has been very upset and not happy latley... I want to tell him not to drink and stuff but I don't want him to get mad at me and junk...what do i do??
    I'm going on like 3 hours of sleep in the past three days...I seem to not be able to fall asleep...ugh...please help
    ♥
    Steph

  • Catherine Stephens
    18 years ago

    ok girl you need serious help and so does the guy ure after. For the sleep problem. This is what I do even though it may sound stupid. I do Namaste yoga. All it is, is focusing on your breathing and relaxation. You'll feel calm and ready to sleep a good night. But another thing is what I'm doing. Just going through these discussions and giving the best advice you possibly can. It helps me alot and you'll be surprised at how many things you could relate to. It would also help u get enough courage to talk to the guy. I've been sitting here typing advice for the last 2 hours and I plan on doing it for another hour. It feel good to give advice and it calms u down. You should really try yoga. It may sound cheesy and all but it works.

  • Lovely Bones
    18 years ago

    If you truly care about him, then tell him to stop. It's better to tell him to stop and get him some help and ending up him not talking to you for a week then to not say anything and wake up one morning to find that he's in the hospital with alchohol poisoning n stuff. Trust me, tell him, and/or tell someone. he needs helpp :)

    God Bless