why is it that I feel so down

  • Regret
    18 years ago

    I wake up somtimes feel sad
    the night before I would cry until I fall asleep
    and the next morning i feel liek shit
    I feel like i wanna just die
    and lately i cant fucking stand to look at myself
    and for some reason i find myslef hating those i love
    am I being stupid or is this a problem????

  • ShhhhItsASecret©
    18 years ago

    That's depression. You should go to counciling and talk to a therapist about it. If he/she thinks it's bad enough, he/she may recommend you see a psychiatrist to get medication.

    ~BJ~

  • ForeverYoung
    18 years ago

    ^^^^^ agreed definatly true.
    I also believe you have depression, i think your really need to talk to someone.

    Before you see a councellor or doctor, try talking to someone you trust, see if the can help you.

    ~Good luck,
    ~Murder.

  • ღ*KiM*ღ
    18 years ago

    How can the two above be definately sure it's depression. Are you doctors?

    Anthony, I advise going to a Doctor's first ... getting his/her word before you label yourself with an illness.

  • ABrookeD
    18 years ago

    Depression is something a lot of people go through. I've gone through the same thing. Some days it was really bad, others better. Seeing a doctor isn't always the answer. Honestly, it can make things worse. What you should do is think about things you like in your life. If you have good friends who make you laugh, it might help to be around them. Or, if you're like me and feel bad even around friends, then you should find some place outdoors where you can gather your thoughts. Somewhere people don't disturb you. Whenever you start to feel depressed, just go to that spot and breathe. I know it sounds corny, but when you're sitting outside, and you think about the little things that make life worth living, it tends to make you feel a lot better. Just a thought..hope you feel better.

  • RainbowSlider
    18 years ago

    A bad day or maybe more than one could be a form of depression. I have read where depression is anger turned inward but since yours is turned outward it does seem like there is more to it than just depression.