Regret
18 years ago
I wake up somtimes feel sad |
ShhhhItsASecret©
18 years ago
That's depression. You should go to counciling and talk to a therapist about it. If he/she thinks it's bad enough, he/she may recommend you see a psychiatrist to get medication. |
ForeverYoung
18 years ago
^^^^^ agreed definatly true. |
ღ*KiM*ღ
18 years ago
How can the two above be definately sure it's depression. Are you doctors? |
ABrookeD
18 years ago
Depression is something a lot of people go through. I've gone through the same thing. Some days it was really bad, others better. Seeing a doctor isn't always the answer. Honestly, it can make things worse. What you should do is think about things you like in your life. If you have good friends who make you laugh, it might help to be around them. Or, if you're like me and feel bad even around friends, then you should find some place outdoors where you can gather your thoughts. Somewhere people don't disturb you. Whenever you start to feel depressed, just go to that spot and breathe. I know it sounds corny, but when you're sitting outside, and you think about the little things that make life worth living, it tends to make you feel a lot better. Just a thought..hope you feel better. |
RainbowSlider
18 years ago
A bad day or maybe more than one could be a form of depression. I have read where depression is anger turned inward but since yours is turned outward it does seem like there is more to it than just depression. |