marilyn marti
17 years ago
my boyfriend is so amazing-i actually feel like he truly cares about me. the only problem i have is that i worry too much- i always question myself and feel like i might be doing something wrong? my first question for you guys is: how can i get over this and stop worrying so much?? the next thing is that i want to do something sweet or just say something sweet i have ideas but i wonder if you guys have any ideas!?- i feel that if i do something and get a good reaction from him then maybe i wont be so worried. please help.anyone i would really appreciate it! take care all! |
PoetryHeart
17 years ago
for your first question, my answer is that you should just sit yourself down, clear your mind, and try to think about whats worrying or bothering you. for your seconed question, i dont have any ideas right now.......just listen to your heart girl and try to aproach every sitiuation with a clear mind and to be calm and you will get through everything fine. good luck chica! |
Taylor
17 years ago
Meditate. Find a quiet place and clear your mind, only focusing on breathing. Don't chase your thoughts and worries around. Just breathe, and relax. Or perhaps, go on a walk. Anything as long as you don't think about the things that worry you. |
The Queen of Spades
17 years ago
the worrying complex. i can totally relate to this because i have some serious anxiety issues. the only way to get over this is simply to work at it. YOU have to convince yourself and reassure yourself about the positive things in your life. another thing is to talk to your boyfriend about it. it doesn't need to be super serious discussion but its good to lightly bring it up so you can get some reassurance. |
TC
17 years ago
ok, i'm dealing with some pretty heavy anxiety issues too right now. And i agree with the meditating thing but i gotta say that doesn't always work. Sometimes i found that when i'm stressing over something incredibly stupid its better to just blow it on purpose! U'll feel extremely guilty for a while but afterwards i see that what i was worried about isn't such a big deal afterall. Now i wouldnt suggest doing this with the guy but do it with something simple. Hell fake sick oneday. Ur consciense will overload and eventually it'll clean itself out and u'll reach a point where u don't care bout the little things anymore! |