olive oyl
17 years ago
I think i have a solution. although it might make some people mad, and its really as easy as it sounds. i also think its been said before. if your all depressed and sad and all that. really the solution is simple. you can make yourself happy. surround yourself with depressing stuff cant be good. ie all the names pictures music. if u surround youself like that its bound to rub off, so stop. its hard i kno and it takes time. but if you want to be happy i personally think you have all the control in the world. there are unseen circumstances but still. if u dont want to make and effort to be that way then maybe you are content. and thats ur business. but really if u want something. make it happen |
holly
17 years ago
U make loadsa sense |
holly
17 years ago
Hmmmm good question to the above |
TheWorldFellNUWerentThere
17 years ago
I did some positive thinking and it gradually pulled me out of depression and now I'm not in it anymore! |
olive oyl
17 years ago
There is this thing called mental filters. and i dont kno if anyone has heard of them they do cause alot of problems. they way they work is no matter what happens you only see hear and think the bad ones. you can have the most perfect day minus one thing and the whole days sucks. so what u do is notice the filter and stop yourself and try to point out the good things. it takes time alot of time. i have been at it for like two years and i still have problems. but they are so many things that help with this mindset. pm me or ask for more if anyone else wants them or needs any help. im not perfect and not alway happy but as along as i can make myself smile and feel better then everything is ok |